Showing posts with label mental well being. Show all posts
Showing posts with label mental well being. Show all posts

Saturday, August 1, 2009

Strategies for infusing well-being (part 3)

Activities directors, caregivers, and healthcare professionals,here is interesting information

Here is a great dementia resource for caregivers and healthcare professinals,

Here is information on being the best caregiver you can be

Here are more interesting dementia articles and activities

Long Term Living

Promoting Social and Mental Well Being

Offer a wide range of activity programming that includes card games, like bridge or even simpler ones, or brain teasers, such as Sudoku or crossword puzzles

Identify residents willing to lead sharing seminars or tutor other residents on subjects related to their own careers or interests (e.g., watercolor painting, Internet surfing, and political science)

Set up daily newspaper groups where the residents share information about a specific section to the rest of the group

Have activity items available on the unit for residents to “borrow” (e.g., craft or scrapbooking supplies, playing cards, lending library, sewing materials, model building supplies)


Establish a welcoming committee of residents who mentor new arrivals for their first month by answering questions, encouraging participation in activity groups, and making introductions to other residents

Encourage the formation of clubs (e.g., poker, book, drama, politics, and debate)

Hold contests that promote interaction (e.g., scavenger hunts, team competitions, and dance contests)

Schedule “open mic” events for residents to share poetry, comedy, and musical talents with each other

Organize residents to complete volunteer activities together for the local community



Occupational therapy practitioners are key partners in promoting well-being in the long-term care setting. With science, research, and evidence-based background that places equal importance on the physical, mental, social, and environmental factors that impact participation in meaningful daily activities, occupational therapy practitioners can expertly identify and eliminate barriers to wellness for this specific population of older adults. For example, occupational therapy practitioners can:

assess a resident's physical and cognitive capacity to engage in various facility activities (e.g., confirming a resident has the motor skills and attention to safely assist in assembling lottery calendars for a facility fund-raiser);

modify the environment to promote participation (e.g., installation of wheelchair-height flower boxes in the garden to allow residents to do their own spring planting);

adapt activities to facilitate engagement (e.g., introducing one-handed stabilizing devices and one-handed typing skills to allow a resident with a recent stroke to be able to return to publishing the monthly facility newsletter); and

assist residents in identifying and engaging in those activities of greatest importance to them (e.g., working with staff to develop a morning routine that enables a resident to get up and be ready in time for daily church services).


“The Well Elderly Study,” landmark research published in 1997,1 was the feature article in the Journal of the American Medical Association. This study, conducted by occupational therapists at the University of Southern California, examined the effectiveness of occupational therapy in health promotion efforts for low-income, community-dwelling older adults. Results of this study demonstrated that occupational therapy was more effective than a control group that either received social activity services or no interventions in maintaining a healthy and more independent lifestyle. Subsequent follow-along studies proved the economic value of this preventive approach.

Wellness may seem to be an easily achievable goal if your facility has the programming and tools to address resident needs in a traditional format, but there are steps you can take to promote wellness in your setting even without specific resources.

The evidence for improving the well-being of those living in long-term care settings through occupational therapy and occupation-based interventions is significant. Such interventions can be integrated into daily programming by all staff and at minimal cost through identifying activities that are physically, mentally, and socially meaningful to residents and providing opportunities for engaging in them. If you are having difficulty getting started, ask your occupational therapy professionals to help you make the first step.

Friday, July 31, 2009

Strategies for infusing well-being (part 2)

Activities directors, caregivers, and healthcare professionals,here is interesting information

Here is a great dementia resource for caregivers and healthcare professinals,

Here is information on being the best caregiver you can be

Here are more interesting dementia articles and activities

Long Term Living

Promoting Physical Well Being

Encourage residents to walk to the dining room and use regular chairs during meals

Allow residents to assist with self-care transfers, dressing, grooming, and bathing

Have residents help with simple chores (e.g., putting away their laundry, making their beds, and straightening up their rooms)

Develop specific exercise programs targeting strength, balance, and flexibility as well as sessions for those who must sit and for those who can stand

Start an afternoon walking club and encourage residents to join

Use the Wii or Wii Fit

Promoting Social Well Being in Part 3

Wednesday, July 29, 2009

Strategies for infusing well-being

Activities directors, caregivers, and healthcare professionals,here is interesting information

Here is a great dementia resource for caregivers and healthcare professinals,

Here is information on being the best caregiver you can be

Here are more interesting dementia articles and activities

Long Term Living
Part 1

You can eliminate barriers to physical, social, and mental well-being
by Pamela E. Toto, MS, OTR/L, BCG, FAOTA and Laurel Cargill Radley, MS, OTR/L
What do you think of when you hear the term “well-being”? Does it imply happiness? Do we need perfect health to obtain it? The concept of well-being is certainly not new; however, increased use of the term to define health and measure quality of life has perpetuated a new focus on well-being in healthcare service delivery. The World Health Organization (WHO) defines well-being as a general term that encompasses physical, mental, and social aspects. WHO further suggests that in order to reach a state of complete well-being, “…an individual or group must be able to identify and realize aspirations, to satisfy needs, and to change or cope with the environment.” Well-being is recognized as a direct strategy to promote health.

But it is not a starry-eyed concept. It can be real for anyone of any age. A strong body of research supports that persons of all ages can benefit from activities targeted to help meet well-being needs. Key elements are:

The need for sufficient daily physical activity to promote physical well-being

A balance in the number and types of daily activity to sustain mental well-being

Opportunities to engage in meaningful interaction with others to facilitate social well-being

For older adults who experience chronic health conditions, need daily assistance with care, and reside in a long-term care setting, achieving well-being may seem to be an impossible task. In addition to cognitive and/or physical factors that may limit participation, residents in these settings are generally dependent on the formal resources available within the facility and the people who care for them. How can these resources be maximized?

Strategies to Promote Physical Well-Being in Part 2