Chicken Soup for the Soul and positive thinking and inspiration

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The Dementia Caregiver's Little Book of Hope [Kindle Edition]

We all need to be inspired in order to accomplish something. Inspiration fuels our desire to reach for our dreams even though they may have changed. It enables us to become someone we want to be. There are different sources of inspiration and one of them is from the people we met. It's great to be inspired.

Inspire others with your words. Words are powerful tool to change a person's life. To inspire others, you need to translate your message of hope through spoken or written words.

Inspire others by your example. People pay attention to your actions without you even knowing about it. In order to inspire others, you need to be a good role model for them to follow. Inspiration comes when those around you see qualities in you that are worth emulating.

Inspire others by caring. Show the residents that you care for them by your kind words and deeds to them.

Inspire others by listening actively. Listen to what your participants are telling you. Then act on what they have told you.

Inspire others by your self-confidence. A self-confident person inspires people around him by exuding positive vibes. If you believe in yourself and in your own ability, people will notice and follow you. You will inspire them to be confident in how they are and in whatever they do.

Read inspiritational stories. Chicken Soup for the Soul stories are great

Positive Thinking: The Power of Positive Thoughts Enables to Be Free from Worries

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The power of positive thoughts enables others to be free from their worries. When someone is going through difficult times there would be naturally worry and tension. At such times it becomes very natural for us too to come into tension. However, we don't seem to be able to help the other person in anyway when we have such thoughts. Instead we only add to the negative thoughts of that person. When we find someone who is having negative thoughts in a difficult situation, we need to remind ourselves that we are the only ones who can help them come back to his positivity. It is possible for us to do this only when our own thoughts are positive. When we train our mind in this way we will be able to maintain our own positivity which will enable the other person also to be rid of his worries.


~ Brahma Kumaris, Mt Abu

How to become more optimistic

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About.com

Optimists enjoy many health and lifestyle benefits, and tend to be happier overall. Optimism is measured by your explanatory style, or how you define events. If you can learn to define positive events as being a) because of something you did, b) a sign of more good things to come and c) evidence that good things will happen in other areas of your life, you’re halfway there. If you can also think of negative events as a) not your fault, and b) isolated occurrences that have no bearing on future events or other areas of your life, you’re the rest of the way there! (Are you an optimist? Take the Optimism Quiz and see!)

Quiz

1. When something positive happens in your life, stop to analyze your thought process for a moment. Are you giving yourself due credit for making it happen? Think of all the strengths you possess and ways you contributed, both directly and indirectly, to make this event occur. For example, if you aced a test, don’t just think of how great it is that you were prepared, but also think of how your intelligence and dedication played a role.
2. Think of other areas of your life that could be affected by this good event. Also, think of how the strengths you possess that caused this good thing to happen can also cause other positive events in your life. For example, what other good things can come from your intelligence, dedication, and ability to effectively prepare for tasks?
3. Imagine what future possibilities could be in store. Because you hold the key to your success, shouldn’t you expect to do well on future tests? Isn’t a successful career a natural result?
4. When negative events occur, think of the extenuating circumstances that could have contributed to this happening. If you do poorly on an exam, for example, were you especially busy in the preceding week? Were you somewhat sleep deprived? What outside circumstances contributed to your failure? Keep in mind that this isn’t necessarily a reflection of personal weakness.
5. Also remember that you’ll have endless opportunities to do better in the future. Think of your next potential success, or other areas where you can excel.

Tips:

1. The key to optimism is to maximize your successes and minimize your failures.
2. It’s beneficial to look honestly at your shortcomings so you can work on them, but focusing on your strengths can never hurt.
3. Keep in mind that the more you practice challenging your thought patterns, the more automatic it'll become. Don't expect major changes in thinking right away, but do expect them to become ingrained over time.
4. Always remember that virtually any failure can be a learning experience, and an important step toward your next success!
5. Practice positive affirmations. They really work!

What You Need:

• A willingness to examine your thoughts.
• A few extra minutes to consistently reexamine your thought patterns.

Everyday Positive Thinking

Activities directors and other healthcare professionals here is a great dementia resource for caregivers and healthcare professinals,

Here is information on being the best caregiver you can be

Here is a way for nurses administrators, social workers and other health care professionals to get an easyceu or two

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Everyday Psitive Thinking is a book that list positive thoughts that make your day better and your residents day better.