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Wednesday, February 1, 2012

Healthy Breakfasts

Activities directors, caregivers, and healthcare professionals,here is some great information


Here is a great dementia resource for caregivers and healthcare professinals,


Your residents will love the Amazon Kindle Fire




Here is information on being the best caregiver you can be


Here is a way for nurses administrators, social workers and other health care  professionals to get an easyceu or two


Follow alzheimersideas on twitter

The Dementia Caregiver's Little Book of Hope [Kindle Edition]

More information to go along with the March article in Activity Director Today

  • Ready-to-eat whole-grain cereal topped with fruit and a cup of yogurt
  • Whole-grain waffles topped with peanut butter, fruit or ricotta cheese
  • A whole-wheat pita stuffed with sliced hard-cooked eggs
  • Hot cereal topped with cinnamon, nutmeg, allspice or cloves
  • Peanut butter on a bagel with fresh fruit (banana or apple wedges) and low-fat milk
  • Breakfast smoothie (milk, fruit and teaspoon of bran, whirled in a blender)
  • Vegetable omelet with a bran muffin and orange juice
If your taste buds just do not crave breakfast foods in the morning, try:
  • Lean ham on a toasted English muffin and vegetable juice
  • Cheese pizza and orange juice
  • Grilled vegetables mixed with beans and cilantro topped with cheese
  • Heated leftover rice with chopped apples, nuts and cinnamon and fruit juice

Monday, January 30, 2012

Why is breakfast important

Activities directors, caregivers, and healthcare professionals,here is some great information


Here is a great dementia resource for caregivers and healthcare professinals,


Your residents will love the Amazon Kindle Fire




Here is information on being the best caregiver you can be


Here is a way for nurses administrators, social workers and other health care  professionals to get an easyceu or two


Follow alzheimersideas on twitter

The Dementia Caregiver's Little Book of Hope [Kindle Edition]

To go along with the March 2012 article in Activity Director's Today

The American Dietetic Association says breakfast is the most important meal of the day.
Despite the healthful benefits, breakfast may be the meal that is most often neglected or skipped. Eating breakfast not only aids in weight management, it fuels the body to help provide energy, better concentration and problem-solving ability throughout the day, according to the food and nutrition experts at the American Dietetic Association.

WHY BREAKFAST?

Forty years of breakfast related studies show that jump starting the day with breakfast benefits everyone -- children, teens and adults. "Eating breakfast is very important for the brain and the body first thing in the morning", said Los Angeles registered dietitian Gail Frank, spokesperson for the American Dietetic Association. "Breakfast skippers often feel tired, restless or irritable in the morning."
Breakfast is the first chance the body has to refuel its blood glucose levels, also known as blood sugar, after eight to 12 hours without a meal or snack. Glucose is essential for the brain and is the main energysource. Blood glucose also helps fuel the muscles needed for physical activity throughout the day.
"Breakfast is also very important for weight loss and weight management," Frank said. "You 'break the fast' of not eating for the past eight to 12 hours. It helps curb your hunger and prevent binge eating later in the day. Breakfast is important to manage your weight and potentially lose weight by eating less calories throughout the day."


Saturday, January 28, 2012

Quotes by famous women

Activities directors, caregivers, and healthcare professionals,here is some great information


Here is a great dementia resource for caregivers and healthcare professinals,


Your residents will love the Amazon Kindle Fire




Here is information on being the best caregiver you can be


Here is a way for nurses administrators, social workers and other health care  professionals to get an easyceu or two


Follow alzheimersideas on twitter

The Dementia Caregiver's Little Book of Hope [Kindle Edition]

abcteach

• Adventure is worthwhile in itself. Amelia Earhart
• Do the best you can in every task, no matter how unimportant it may seem at the time. No one learns more about a problem than the person
at the bottom. Sandra Day O’Connor
• Giving frees us from the familiar territory of our own needs by opening our mind to the unexplained worlds  occupied by the needs of others.
Barbara Bush
Hollywood is a place where they'll pay you a thousand dollars for a kiss and fifty cents for your soul. Marilyn Monroe
• I do the very best I can to look upon life with optimism and hope and looking forward to a better day, but I don't think there is anything such as complete happiness. Rosa Parks
• I have become my own version of an optimist. If I can't make it through one door, I'll go through another door -- or I'll make a door. Something
terrific will come, no matter how dark the present. Joan Rivers
• If particular care and attention is not paid to the ladies, we are determined to foment a rebellion, and will not hold ourselves bound by any laws in which we have no voice or representation. Abigail Adams
• If you always do what interests you, at least one person is pleased. Katherine Hepburn
• In spite of everything I still believe that people are really good at heart. I simply can't build up my hopes on a foundation consisting of confusion, misery and death. Anne Frank
Independence is happiness. Susan B. Anthony
• Kind words can be short and easy to speak, but their echoes are truly endless. Mother Teresa
• Life is what we make it, always has been, always will be. Grandma Moses
• No one can make you feel inferior without your consent. Eleanor Roosevelt
• Nothing in life is to be feared. It is only to be understood. Marie Curie
• One of the things I learned the hard way was that it doesn't pay to get discouraged. Keeping busy and making optimism a way of life can restore your faith in yourself. Lucille Ball
• Thank goodness I was never sent to school; it would have rubbed off some of the originality. Beatrix Potter
• The important thing is not what they think of me, but what I think of them. Queen Victoria
• When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been
opened for us. Helen Keller
• Without leaps of imagination, or dreaming, we lose the excitement of possibilities. Dreaming, after all, is a form of planning. Gloria Steinem 

Thursday, January 26, 2012

Press Release: National Activity Professionals Week


Activities directors, caregivers, and healthcare professionals,here is some great information


Here is a great dementia resource for caregivers and healthcare professinals,


Your residents will love the Amazon Kindle Fire




Here is information on being the best caregiver you can be


Here is a way for nurses administrators, social workers and other health care  professionals to get an easyceu or two


Follow alzheimersideas on twitter

The Dementia Caregiver's Little Book of Hope [Kindle Edition]


It is not too late. Remember to send the newspaper a press release about National Activity Professionals Week. This idea is courtesy of Re-Creative Resources


SAMPLE PRESS RELEASE The following is a sample press release related to recreation programs in long-term care. Note: Before writing a press release or any other public relations activity, refer to your facility administrator, marketing director, etc. to ensure you are following guidelines. CONTACT FOR IMMEDIATE RELEASE Contact Person Date Company Name Telephone Number FAX Number Email Address Website URL RECREATIONAL ACTIVITIES: A FUN-DAMENTAL COMPONENT IN LONG-TERM CARE "Activities are the heartbeat of the facility," a resident in a long-term care facility once said. The importance of activity in long-term care is just one reason why
At
The team of professionals at
disciplinary approach to quality of life. As an example, the Food and Nutrition Department hosts a monthly cooking class, in which residents share in the preparation of their favorite recipes. Similarly, the Rehabilitation Department works in conjunction with the Recreation Department to increase residents’ physical functioning. Even the Nursing Department can be found reading the newspaper or singing in the dayroom. In addition, there are numerous community groups and volunteers that enhance the quality of life of the residents.
The long-term care industry has changed dramatically over the years. Now, quality of life is as equally important as quality of care. Recreational activities have become a heightened focus of regulatory agencies such as the Centers for Medicare and Medicaid Services (CMS) and are a FUN-damental component of today’s long-term care facilities.
name of facility offers a variety of recreational activities that stimulate minds, promote physical fitness, increase social interaction, teach new skills and, overall, improve the quality of life for all residents. name of facility, residents are engaged in person-centered, meaningful activities, specially adapted to meet the needs and interests of each resident. For example, the wide range of therapeutic recreational activities at name of facility include pet therapy, music therapy, intergenerational programs, community outings, exercise and creative-expressive programs, cognitively challenging games, cultural programs, clubs and special events, programs for the cognitively impaired, etc. are just some of the activities offered. Programs are offered daily and provided in small, medium and large-sized groups, as well as on a one to one basis. name of facility believes in creating an environment that is fulfilling, holistic and nurturing for the residents. For that reason, name of facility has an inter-Name of facility is one of 10 skilled nursing facilities in the xyz Corporation that provides both short and long-term care and rehabilitation services. For more information on name of facility, please call (555) 123-456-7890 or visit us on the web at www.nameoffacility.com.

Tuesday, January 24, 2012

Paul Revere's Ride (part 2)

Activities directors, caregivers, and healthcare professionals,here is some great information

Here is a great dementia resource for caregivers and healthcare professinals,

Your residents will love the Amazon Kindle Fire


Here is information on being the best caregiver you can be

Here is a way for nurses administrators, social workers and other health care  professionals to get an easyceu or two

Follow alzheimersideas on twitter

The Dementia Caregiver's Little Book of Hope [Kindle Edition]


Go to "Current Activities in Geriatric Care", to learn about Patriot's Day activities as well as other activities for March and April

Poetry eserver


Paul Revere's Ride
Henry Wadsworth Longfellow
--------------------------------------------------------------------------------


part 2


Meanwhile, impatient to mount and ride,
Booted and spurred, with a heavy stride
On the opposite shore walked Paul Revere.
Now he patted his horse's side,
Now he gazed at the landscape far and near,
Then, impetuous, stamped the earth,
And turned and tightened his saddle girth;
But mostly he watched with eager search
The belfry tower of the Old North Church,
As it rose above the graves on the hill,
Lonely and spectral and sombre and still.
And lo! as he looks, on the belfry's height
A glimmer, and then a gleam of light!
He springs to the saddle, the bridle he turns,
But lingers and gazes, till full on his sight
A second lamp in the belfry burns.


A hurry of hoofs in a village street,
A shape in the moonlight, a bulk in the dark,
And beneath, from the pebbles, in passing, a spark
Struck out by a steed flying fearless and fleet;
That was all! And yet, through the gloom and the light,
The fate of a nation was riding that night;
And the spark struck out by that steed, in his flight,
Kindled the land into flame with its heat.
He has left the village and mounted the steep,
And beneath him, tranquil and broad and deep,
Is the Mystic, meeting the ocean tides;
And under the alders that skirt its edge,
Now soft on the sand, now loud on the ledge,
Is heard the tramp of his steed as he rides.


It was twelve by the village clock
When he crossed the bridge into Medford town.
He heard the crowing of the cock,
And the barking of the farmer's dog,
And felt the damp of the river fog,
That rises after the sun goes down.


It was one by the village clock,
When he galloped into Lexington.
He saw the gilded weathercock
Swim in the moonlight as he passed,
And the meeting-house windows, black and bare,
Gaze at him with a spectral glare,
As if they already stood aghast
At the bloody work they would look upon.


It was two by the village clock,
When he came to the bridge in Concord town.
He heard the bleating of the flock,
And the twitter of birds among the trees,
And felt the breath of the morning breeze
Blowing over the meadow brown.
And one was safe and asleep in his bed
Who at the bridge would be first to fall,
Who that day would be lying dead,
Pierced by a British musket ball.


You know the rest. In the books you have read
How the British Regulars fired and fled,---
How the farmers gave them ball for ball,
>From behind each fence and farmyard wall,
Chasing the redcoats down the lane,
Then crossing the fields to emerge again
Under the trees at the turn of the road,
And only pausing to fire and load.


So through the night rode Paul Revere;
And so through the night went his cry of alarm
To every Middlesex village and farm,---
A cry of defiance, and not of fear,
A voice in the darkness, a knock at the door,
And a word that shall echo for evermore!
For, borne on the night-wind of the Past,
Through all our history, to the last,
In the hour of darkness and peril and need,
The people will waken and listen to hear
The hurrying hoof-beats of that steed,
And the midnight message of Paul Revere

Sunday, January 22, 2012

Midnight Ride of Paul Revere

Activities directors, caregivers, and healthcare professionals,here is some great information


Here is a great dementia resource for caregivers and healthcare professinals,


Your residents will love the Amazon Kindle Fire




Here is information on being the best caregiver you can be


Here is a way for nurses administrators, social workers and other health care  professionals to get an easyceu or two


Follow alzheimersideas on twitter

The Dementia Caregiver's Little Book of Hope [Kindle Edition]


Go to "Current Activities in Geriatric Care", to learn about Patriot's Day activities as well as other activities for March and April
Listen my children and you shall hear 
Of the
midnight ride of Paul Revere, 
On the eighteenth of April, in Seventy-five; 
Hardly a man is now alive 
Who remembers that famous day and year.
He said to his friend, "If the British march 
By land or sea from the town to-night, 
Hang a lantern aloft in the belfry arch 
Of the North Church tower as a signal light,– 
One if by land, and two if by sea; 
And I on the opposite shore will be, 
Ready to ride and spread the alarm 
Through every Middlesex village and farm, 
For the country folk to be up and to arm."
Then he said "Good-night!" and with muffled oar
Silently rowed to the Charlestown shore, 
Just as the moon rose over the bay, 
Where swinging wide at her moorings lay 
The Somerset, British man-of-war; 
A phantom ship, with each mast and spar 
Across the moon like a prison bar, 
And a huge black hulk, that was magnified 
By its own reflection in the tide.
Meanwhile, his friend through alley and street 
Wanders and watches, with eager ears, 
Till in the silence around him he hears 
The muster of men at the barrack door, 
The sound of arms, and the tramp of feet, 
And the measured tread of the grenadiers, 
Marching down to their boats on the shore.
Then he climbed the tower of the Old North Church, 
By the wooden stairs, with stealthy tread, 
To the belfry chamber overhead, 
And startled the pigeons from their perch 
On the sombre rafters, that round him made 
Masses and moving shapes of shade,– 
By the trembling ladder, steep and tall, 
To the highest window in the wall, 
Where he paused to listen and look down 
A moment on the roofs of the town 
And the moonlight flowing over all.
Beneath, in the churchyard, lay the dead, 
In their night encampment on the hill, 
Wrapped in silence so deep and still 
That he could hear, like a sentinel’s tread, 
The watchful night-wind, as it went 
Creeping along from tent to tent, 
And seeming to whisper, "All is well!" 
A moment only he feels the spell 
Of the place and the hour, and the secret dread 
Of the lonely belfry and the dead; 
For suddenly all his thoughts are bent 
On a shadowy something far away, 
Where the river widens to meet the bay,– 
A line of black that bends and floats 
On the rising tide like a bridge of boats

Friday, January 20, 2012

Are you reading "Current Activities in Geriatric Care":

Activities directors, caregivers, and healthcare professionals,here is some great information


Here is a great dementia resource for caregivers and healthcare professinals,


Your residents will love the Amazon Kindle Fire




Here is information on being the best caregiver you can be


Here is a way for nurses administrators, social workers and other health care  professionals to get an easyceu or two


Follow alzheimersideas on twitter

The Dementia Caregiver's Little Book of Hope [Kindle Edition]


Here is some information related to an activity for lower functioning residents for or around St. Patrick's Day or any other day in the next issue of,  "Current Activities in Geriatric Care"



Koosh balls, springs, bendable toys, glitter wands, squishy stars or other shapes, large pony tale holders, tissue paper, emery boards, cotton, tin foil, stuffed animals, books, folders, small pillows, cymbals, bells, scratch and sniff stickers, magic markers, paper bags, paper plates, envelopes, rug samples, napkins, jar openers, ribbon, or greeting cards. If you think of more, your ideas add them in the comment section.