Wednesday, March 16, 2016

Laughter for those wiith Alzheimer's disease and related dementias is the best medicine

Activities directors, caregivers, and healthcare professionals,here is some great information

Here is a great dementia resource for caregivers and healthcare professionals,

Your residents will love the Amazon Kindle Fire

Here is information on being the best caregiver you can be

Here is a way for nurses administrators, social workers and other health care  professionals to get an easyceu or two

Follow alzheimersideas on twitter

What better way to put your dementia residents in a good mood than by making them laugh.
Here are a couple good riddles
Why did the chewing gum cross the road?
It was stuck to the leg of a chicken !!!

What did the egg say to the other egg?
Let's get cracking!

click below for jokes and riddles sure to make all laugh http://kids.niehs.nih.gov/games/riddles/jokes/jokes-galore/index.htm

Monday, March 14, 2016

Laugh with Limericks (Part 2)

Activities directors, caregivers, and healthcare professionals,here is some great information


Here is a great dementia resource for caregivers and healthcare professinals,


Your residents will love the Amazon Kindle Fire




Here is information on being the best caregiver you can be


Here is a way for nurses administrators, social workers and other health care  professionals to get an easyceu or two


Follow alzheimersideas on twitter

The Dementia Caregiver's Little Book of Hope [Kindle Edition]



The first two are baseball limericks


Baseball


If pitching a shutout is one of your goals
Show batters your pinpoint ______
Finesse them ________
But whatever you do
Don’t hang a curveball _______




Baseball Caps


Baseball caps are meant for _______
When after fly balls you're _______.
But worn ______
Only by ________
And those who lack an _________.


There once was a pauper named Meg
Who accidentally broke her _______.
She slipped on the ______.
Not once, but ______
Take no pity on her, I __________.


The artist who's working in wood
Must be certain her handtools are ____
For if those knives be ____
It's certain she'll ____
Over blood spilled for her ______.


Describe a librarian's day?
Peaceful and quiet, you___
There is one thing it ____
Back there in the stacks____
And that thing is more decent ____.


The secret of love is the power
To weather the sweet and the _____
Your joy will not _____
With love as your ______
Through sunshine and through _______.


Saturday, March 12, 2016

Laugh with Limericks

Activities directors, caregivers, and healthcare professionals,here is some great information


Here is a great dementia resource for caregivers and healthcare professinals,


Your residents will love the Amazon Kindle Fire




Here is information on being the best caregiver you can be


Here is a way for nurses administrators, social workers and other health care  professionals to get an easyceu or two


Follow alzheimersideas on twitter

The Dementia Caregiver's Little Book of Hope [Kindle Edition]


Activities directors, caregivers, and healthcare professionals,here is some great information

Here is a great dementia resource for caregivers and healthcare professinals,

Here is information on being the best caregiver you can be


Laughter is the best medicine

Here is a mind stimulating activity about limericks

What are limericks and how can people with Alzheimer’s disease and related dementias write them?

A limerick is meant to be funny. Therefore they are sure to bring a smile to the faces of the folks with or without dementia in your audience.

Limeriks are five-line poems where lines 1,2 and 5 rhyme, and lines 3 and 4 rhyme. It is said that the limerick was invented by soldiers returning from France to the Irish town of Limerick in the 1700’s.

In order to make this a successful activity, you may have to have most of the limerick written except for the last word in the sentence.

You can think of rhyming words with the group members after you read the unfinished limerick to them.

Why do this activity? You ask

It is a fun way to stimulate the mind and have a good laugh

Come back soon for a senerio of this

Thursday, March 10, 2016

Simple Fitness for Senior Citizens

Activities directors, caregivers, and healthcare professionals,here is some great information
Here is a great dementia resource for caregivers and healthcare professinals,

Here is information on being the best caregiver you can be

by Pamela Veselinovic

More of the simple guide to help a beginner activity director or volunteer to introduce fitness routines to a nursing home.

Facial Exercises:
Open and close your mouth five times. Repeat.
Open and close your eyes five times. Repeat.
Make a huge smile, or a giant frown. Look angry or happy.
Lift eyebrows as high as possible, and then relax. Repeat ten times.

Neck Exercise:
Lean your head to the right, then lean it back to the left. Repeat five times.
Nod your head up and down for fifteen seconds.
Shake your head back and forth for fifteen seconds.

Shoulder Exercises:
Shrug both shoulders up and down at a comfortable speed. Alternate shoulder shrugs. Do these five times each.
Interlock fingers in front of chest. Raise hands high, and then bring down behind the head. Repeat five times.
Clap hands! Do this twenty times.
Clap hands over your head. Do this ten times.

Wrist Exercises:
Holding fingers out, rotate your wrists in a circular pattern. Do this ten times. Reverse the direction and repeat ten times.
Holding fingers straight, move your hand up, and then back down. Repeat five times.
Do the last exercise, using both hands together.

Finger Exercises:
Make a fist, and then relax fingers. Repeat twenty times.
Move your fingers like a spider. Continue for one full minute.
Spread fingers open as wide as they will go. Repeat twenty times.
Rub hands together quickly for thirty seconds.
Starting with a loose fist, release one finger at a time. Reverse the process by returning fingers to loose fist.

Stomach Exercise:
Sit up straight as possible and suck in your stomach. Hold for two seconds. Repeat five times.


Waist Exercise:
Turn sideways in your chair and look at your neighbor on the right. Now, reverse and look at the person on your left. Do this five times each side.


Rear End Exercise:
Squeeze your buttocks, and then relax. Do this five times.


Lower Back Exercise:

Sitting with feet flat on the floor, lean over and try to touch your toes. Feel the stretch? Repeat five times.


Leg Exercises:
Walk in place, while seated. Move each foot up and down in a walking motion. Do these thirty seconds.
March in place, while seated. The same as walking, but a little bit faster. Do these thirty seconds.
Lift one leg up from floor, and straighten. Repeat with other leg. Repeat five times.

Foot and Ankle Exercises:
Ex Extend leg and foot, and rotate ankle in a circular motion five times. Repeat with other leg.
Point your toes and flex your feet, rotating each foot in a circle. Do this ten times each foot.
Toe Exercises:
Spread toes as wide as possible, and then relax. Repeat five times.
Wriggle toes for thirty seconds.

Relax!
:

Sunday, March 6, 2016

Healthy Breakfasts

Activities directors, caregivers, and healthcare professionals,here is some great information

Here is a great dementia resource for caregivers and healthcare professionals,

Your residents will love the Amazon Kindle Fire

Here is information on being the best caregiver you can be

Here is a way for nurses administrators, social workers and other health care  professionals to get an easyceu or two

Follow alzheimersideas on twitter

The Dementia Caregiver's Little Book of Hope [Kindle Edition]

March is breakfast month

  • Ready-to-eat whole-grain cereal topped with fruit and a cup of yogurt
  • Whole-grain waffles topped with peanut butter, fruit or ricotta cheese
  • A whole-wheat pita stuffed with sliced hard-cooked eggs
  • Hot cereal topped with cinnamon, nutmeg, allspice or cloves
  • Peanut butter on a bagel with fresh fruit (banana or apple wedges) and low-fat milk
  • Breakfast smoothie (milk, fruit and teaspoon of bran, whirled in a blender)
  • Vegetable omelet with a bran muffin and orange juice
If your taste buds just do not crave breakfast foods in the morning, try:
  • Lean ham on a toasted English muffin and vegetable juice
  • Cheese pizza and orange juice
  • Grilled vegetables mixed with beans and cilantro topped with cheese
  • Heated leftover rice with chopped apples, nuts and cinnamon and fruit juice

Friday, March 4, 2016

Some Great Calendar Ideas

Activities directors, caregivers, and healthcare professionals,here is some great information

Here is a great dementia resource for caregivers and healthcare professionals,

Your residents will love the Amazon Kindle Fire

Here is information on being the best caregiver you can be

Here is a way for nurses administrators, social workers and other health care  professionals to get an easyceu or two

Follow alzheimersideas on twitter

The Dementia Caregiver's Little Book of Hope [Kindle Edition]


Here a useful site that will help you with activity ideas for those with Alzheimer's disease, related dementias and other people living in long term care facilities



Bizzarre,Crazy and Silly Holidays for March


Wednesday, March 2, 2016

Alzheimer's Progression Slower After 80: Study


Activities directors, caregivers, and healthcare professionals,here is some great information

Here is a great dementia resource for caregivers and healthcare professionals,

Your residents will love the Amazon Kindle Fire

Here is information on being the best caregiver you can be


Here is a way for nurses administrators, social workers and other health care  professionals to get an easyceu or two


Follow alzheimersideas on twitter

The Dementia Caregiver's Little Book of Hope [Kindle Edition]

By Steven Reinberg
HealthDay Reporter
(HealthDay News) -- The deadly march of Alzheimer's disease is slower in people aged 80 or older than the younger elderly, researchers have found.

The risk of developing Alzheimer's disease increases with age, and by 85, the risk is about 50 percent. But those who develop the progressive brain disorder that late in life will experience a less aggressive disease than those whose symptoms appear at 60 or 70 years, according to investigators at the University of California, San Diego.
Lead researcher Dominic Holland from the university's neurosciences department said doctors will need to consider these findings when assessing older patients for Alzheimer's disease.
"Methods for early detection, which will rely on biomarkers as well as mental ability, will need to take into account the age of the individuals being assessed," he said. Because the "old" elderly may deteriorate at a slower pace than younger patients, doctors may not realize these people are suffering from Alzheimer's disease.
The findings also have implications for clinical trials evaluating potential Alzheimer's treatments and cost-of-care projections for different Alzheimer's patients, Holland and other experts say.
Currently, no effective treatments exist to slow or cure Alzheimer's disease, which gradually destroys brain cells and robs people of memory, and their ability to communicate and carry out everyday tasks.
The report was published Aug. 2 in the online journal PLoS One.
To study Alzheimer's disease progression, Holland and colleagues used data from the Alzheimer's Disease Neuroimaging Initiative study. They looked at more than 700 people aged 65 to 90, some with normal mental functioning, some with mild signs of dementia and others suffering from Alzheimer's.
Participants were tested every 6 or 12 months.
The researchers found that younger Alzheimer's patients lost their mental abilities faster than older patients.
These declines among younger patients paralleled the accelerated rate of brain tissue loss and the increase in a spinal-fluid indicator of Alzheimer's seen among the younger age group, compared with older patients, the study authors added.
The researchers aren't sure why Alzheimer's is more aggressive in younger patients. One explanation might be that the older patients have been declining at that slower rate over a longer time, with some unknown factor keeping symptoms at bay, they suggest.
Another possibility is that the older patients have dementia plus Alzheimer's, which might stall the full effect of Alzheimer's on the brain. But such a diagnosis must be made with an autopsy, which is the only way Alzheimer's is accurately diagnosed, Holland noted.
Alzheimer's disease currently affects an estimated 5.6 million Americans, and that number is expected to triple by 2050 as the baby boom generation ages.
The finding that the earlier one develops the disease, the more aggressive it is isn't good news for those younger elderly patients who will suffer the worsening loss of their mental abilities for a long time, Holland said.
Another expert said the findings may affect both health cost projections and clinical trials.
"This is an extremely important paper with implications for both the projections of cost of care for Alzheimer's disease and for planning clinical trials," said Dr. Sam Gandy, associate director of the Mount Sinai Alzheimer's Disease Research Center at the Mount Sinai School of Medicine in New York City.
If the clinical picture in the over-85 population is milder than what is typical in younger populations, those older patients would remain independent longer, and the projections for the economic burden to the health care system should be adjusted, he said.
"The annual cost now is $200 billion in the U.S.; the projection is $1 trillion annually by 2050," Gandy said.
"Maybe that $1 trillion is really only $500 to $750 billion. Still catastrophic, but it is worth considering this in projection," he added.
Equally important, if the rate of decline is slower in 85-year-olds than in 65-year-olds, that must be taken into account when recruiting for clinical trials, Gandy said.
For example, if all the patients receiving a drug were over 85 and all the patients receiving an inactive placebo were much younger, it might appear the drug was working when, in fact, the populations were improperly matched, Gandy pointed out.
"We have known that we wanted populations to be as identical as possible, but we didn't really know of this specific phenomenon before," he said.
More information
For more information on Alzheimer's disease, visit theAlzheimer's Association.